nice asian happy female with backpack enjoying her holidays on

Traveling solo? Know the risks

Traveling alone can be an exciting adventure, but safety should always come first, especially for women. Some countries are more challenging and dangerous for solo female travelers due to high crime rates, cultural factors, and a lack of legal protection.

It’s important to research and be aware of potential risks before you go. Knowing what to expect can help you make safer choices and be prepared for anything that comes your way while traveling. Let’s take a closer look at the countries that make the list of the toughest places for solo women travelers, so you can be well-prepared for your next adventure.

a small village between chaghcharan and the minaret of jam

Afghanistan

Afghanistan continues to rank as the most dangerous country for women, largely due to systemic restrictions on their rights. The Taliban’s policies have rolled back decades of progress, severely limiting women’s access to education, healthcare, and employment.

Violence against women remains widespread, with little to no legal protection. For Afghan women, daily life is marked by barriers to basic freedoms, making the country one of the harshest places in the world for gender equality.

sanaa yemenapril 252011 two men sitting on a rock in

Yemen

Yemen’s ongoing conflict has created devastating conditions for women, reflected in its extremely low scores. Many face high risks of child marriage, domestic violence, and lack of access to reproductive healthcare.

With limited representation in government and humanitarian crises worsening, women are often the most vulnerable in Yemen. The war has only deepened systemic inequalities, leaving little opportunity for women to participate safely in public or private life.

forest elephant loxodonta africana cyclotis

Central African Republic

The Central African Republic struggles with instability and violence, making it one of the most dangerous places for women. Sexual violence is often used as a weapon of war, and women face significant barriers to education, healthcare, and political participation.

Poverty and conflict have created an environment where women are among the most disadvantaged, with little protection against exploitation or abuse.

drc democratic republic of congo

Democratic Republic of Congo

The Democratic Republic of Congo has long been known for high levels of violence against women, particularly in conflict zones. Sexual violence, including rape, remains alarmingly common.

Women also face severe challenges in accessing education, healthcare, and safe employment opportunities. Despite international attention, progress toward gender equality has been slow, keeping the DRC among the most dangerous countries for women.

women carrying loads south sudan

South Sudan

South Sudan ranks as one of the least safe countries for women due to persistent conflict and instability. Women frequently endure gender-based violence, including sexual assault and forced marriage.
Access to education and healthcare is extremely limited, and cultural norms often restrict women’s autonomy. With political and social structures still fragile, South Sudanese women continue to face immense risks in both public and private life.

South Africa

South Africa stands out for its high crime rates, especially when it comes to violence against women. Only 25% of women feel safe walking alone at night, which highlights the serious safety concerns in the country.

The country also has one of the highest homicide rates against women, making it especially challenging for solo female travelers. Along with high levels of sexual violence, it’s essential to be cautious and avoid risky areas, particularly after dark. Staying alert and planning ahead is key to staying safe in this environment.

Brazil

Brazil is another country where safety is a big concern for women. Only 28% of women feel safe walking alone at night, indicating the dangers women face in public spaces.

The country faces serious issues with gender violence, including intimate partner violence. Solo female travelers should be vigilant and avoid isolated or unsafe areas, especially at night. In addition to that, a lack of adequate legal protections further increases the risks for women.

the kremlin moscow bolshoy stone bridge vodovzvodnaya sviblova tower the

Russia

Russia ranks high on the list of unsafe places for women, especially due to its homicide rates. Women in Russia face high levels of legal discrimination, which puts them at a disadvantage in many situations.

With such challenges, traveling solo as a woman can be difficult and risky. It’s crucial to stay alert and plan carefully, especially in unfamiliar areas where you may not be familiar with local laws or customs. Keeping your safety in mind at all times will help reduce the risks.

Mexico

In Mexico, a significant percentage of women report feeling unsafe walking alone at night. With only 33% feeling safe, solo travelers should be cautious, especially in urban areas known for higher crime rates.

Along with high rates of homicide, there’s also a concerning amount of sexual violence. Women should be extra mindful of where they go, particularly after dark, and avoid venturing into unfamiliar neighborhoods without research. Staying in well-populated areas is key to reducing the risks of violence.

carriage on naqshi jahan square isfahan iran

Iran

Iran is notorious for its harsh gender laws and lack of equality, which creates an unsafe environment for women. The country has the worst gender gap index in the world, meaning women face significant disadvantages in legal and social matters.

Women traveling solo may face legal restrictions, harassment, or even violence. Understanding local laws and preparing for potential challenges is essential to avoid running into problems during your stay. Being prepared ensures your safety when navigating unfamiliar places.

Dominican Republic

The Dominican Republic also ranks high in terms of danger for solo female travelers. With only 33% of women feeling safe walking alone at night, this is a country where caution is key for women traveling solo.

Along with a high homicide rate, there are also significant gender inequality issues that contribute to the risks. Travelers should be particularly careful when it comes to night activities, as certain areas may pose a higher threat of violence. Avoiding isolated spots is recommended.

the sphinx next to the pyramids in the sands of

Egypt

Egypt’s safety rating for women is low, with only 47% feeling safe walking alone at night. Gender inequality remains a major problem in the country, contributing to widespread discrimination against women in various sectors.

Legal discrimination against women and high violence rates make Egypt a challenging place for solo female travelers. Stay aware of cultural norms and avoid areas that might be unsafe, especially in less touristy locations. It’s important to understand local expectations and respect them.

taj mahal agra india white marble medieval monument at sunset

India

India is known for its severe gender inequality, which puts women at a higher risk. Violence, both physical and sexual, is common in many areas of the country, making it a place where women must be especially cautious.

Solo female travelers should take extra precautions when exploring India. It’s important to research safe spots, avoid traveling alone in isolated areas, and stay in well-known areas where help can be accessed if needed. Understanding the local culture is key to staying safe.

chiangrai thailand  mar 2 unidentified travelers visit wat rong

Thailand

In Thailand, 61% of people believe violence against women is justified in certain situations. With high rates of intimate partner violence, women traveling alone face significant risks in many areas.

While Thailand is popular for tourists, solo female travelers should be aware of these cultural attitudes. Always be cautious, particularly in areas known for higher crime rates, and stay aware of your surroundings to avoid potentially dangerous situations.

philippine national flag hoisted at malacanang palace manila  philippines

Philippines

While the Philippines is a beautiful destination with stunning landscapes, it faces significant challenges related to gender inequality. Women here experience high rates of homicide and violence, making solo travel more risky.

Solo female travelers need to be cautious, particularly in certain areas of the country where safety may be a concern. Researching safe neighborhoods, traveling in groups, and avoiding unknown areas can help improve safety and reduce risks.

A confused young Asian female solo traveler is reading her flight information on her phone with a serious, doubtful face, facing a problem with self-check-in or missing

Key tips for solo female travelers

When traveling solo, always prioritize safety. Research your destination thoroughly, understand local customs, and be mindful of areas that are known for higher crime rates or unsafe conditions.

Staying connected with friends or family, avoiding risky areas, and keeping important documents close will also ensure a safer trip.

Solo travel is all about balance, staying safe while chasing unforgettable moments. If you’re dreaming of a summer escape, here are hidden Maui spots with all the beauty and none of the crowds.

Travel smart and stay safe

Solo female travel can be empowering, but it’s crucial to stay informed and plan carefully. By knowing the risks and taking safety measures, you can still enjoy exploring the world with confidence.

Remember to trust your instincts, make informed choices, and stay cautious. Traveling smartly will help you enjoy your adventure while staying safe and secure at all times.

Traveling smart means staying safe, but it also means knowing where not to go. Anti-tourism is on the rise, so here are the summer hotspots you may want to avoid.

Disclaimer: This list is based on the Women, Peace and Security Index (WPSI) as published by World Population Review.

Which of these countries surprised you the most? Share your thoughts in the comments, and don’t forget to give us a thumbs up if you found this helpful.

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This slideshow was made with AI assistance and human editing.

Nauris Pukis
Somewhere between tourist and local. I've always been remote-first. Home is my anchor, but the world is my creative fuel. I love to spend months absorbing each destination, absorbing local inspiration into my work, proving that the best ideas often have foreign accents.

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